Sports Injury Clinic, Sports Massage, & Personal Training
Injury Assessment • Sports Massage • Rehabilitation • Strength & Conditioning
At Apex Fitness & Sports Rehabilitation, we provide expert sports rehab in Leigh for athletes and active individuals looking to recover from injury, reduce pain, and return to training stronger. As a performance-led sports injury clinic, we offer structured rehabilitation and evidence-based treatment designed to get you back to sport with confidence.
Sports Rehab, Sports Massage & Performance Training Under One Roof
Whether you’re dealing with a recent injury, long-term pain, or recurring movement problems, our goal is to provide more than short-term relief. We combine accurate sports injury assessment, hands-on treatment, progressive rehabilitation, and strength-based training to build resilience and improve long-term performance.
Based at The Yard Gym in Leigh (WN7 4DU), Apex Fitness & Sports Rehabilitation operates from a fully equipped treatment room, gym and studio. This allows us to bridge the gap between therapy and performance — combining clinical-level rehab with real-world strength and conditioning.
We work with athletes across football, rugby, triathlon, athletics and endurance sports, as well as active individuals who want to move better, train smarter and stay injury-free. Our approach is performance-focused, athlete-led, and evidence-based, helping you return to sport safely while reducing re-injury risk.
We support clients across Leigh, Worsley, Salford, Atherton, Tyldesley and surrounding areas, offering structured programmes that restore movement, rebuild strength and improve physical capacity.
Book your sports injury assessment today and take the first step back to training pain-free.
Performance-Led Sports Injury Rehabilitation
We don’t just treat symptoms—we rebuild performance.
Our approach goes beyond short-term pain relief. We focus on restoring movement quality, rebuilding strength, improving resilience, and developing physical capacity so you can return to sport safely and reduce your risk of re-injury.
We work with athletes across football, rugby, triathlon, athletics, endurance sports, and gym-based training, supporting both injury recovery and long-term performance development.
Based at The Yard Gym in Leigh
Apex Fitness and Sports Rehabilitation operates from a fully equipped treatment room, gym, and fitness studio at The Yard Gym, Leigh.
This environment allows us to combine:
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Injury assessment and diagnosis-led planning
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Hands-on therapy and targeted treatment
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Progressive rehabilitation programming
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Strength and conditioning principles
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Sport-specific return-to-play preparation
This means every stage of your recovery is supported—from early pain management to full training performance.
OUR SERVICES
You can check our range of services and prices here
Sports Rehabilitation
Our sports rehabilitation service guides you through every stage of recovery, from initial assessment to return-to-play and long-term performance development.
We specialise in:
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Sports and exercise-related injuries
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Post-surgical rehabilitation
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Overuse and chronic conditions
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Return-to-play planning
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Injury prevention and load management
Every programme is individualised and structured around your body, your sport, and your goals—combining movement analysis, corrective exercise, progressive strengthening, and sport-specific progressions.
Sports Massage
Sports massage supports recovery, performance, and injury management for athletes and active individuals. Treatments are tailored to your training load and physical demands and can be used alongside rehabilitation or as a standalone service.
Benefits include:
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Reduced muscle tension and soreness
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Improved mobility and movement quality
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Enhanced recovery between training sessions
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Support during high training or competition periods
Personal Training
Our personal training service is designed to build strength, improve conditioning, and develop movement quality—supporting both performance and long-term physical health.
Ideal for:
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Athletes returning from injury
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Individuals looking to train safely and effectively
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Strength and conditioning for sport-specific demands
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Building resilience and reducing injury risk
Training programmes are structured, progressive, and aligned with your rehabilitation or performance goals.
Why Choose Apex Fitness & Sports Rehabilitation?
There are plenty of places offering treatment. What makes Apex different is that we combine rehabilitation with performance training—so your recovery actually holds up when you return to sport.
Performance-Based Rehab (Not Generic Exercises)
Your rehab programme is designed around your sport, your training demands, and the real reason the injury happened.
Evidence-Based Treatment & Programming
Everything we do is grounded in modern rehab and strength & conditioning principles—not guesswork or short-term fixes.
Rehab + Gym-Based Progression in One Place
Because we’re based at The Yard Gym in Leigh, we can progress you properly from treatment table to training floor.
Structured Return-to-Play Support
Whether you’re a competitive athlete or a committed gym-goer, we help you return safely and confidently, with measurable progress.
Built for Athletes and Active Individuals
We understand the difference between “pain-free daily life” and being ready to sprint, lift, jump, change direction, and compete.
Based at The Yard Gym, Leigh – Serving Worsley, Salford and Surrounding Areas
Apex Fitness and Sports Rehabilitation provides performance-focused injury rehab across Leigh and surrounding areas.
Based at The Yard Gym in Leigh, we also offer mobile appointments, making it easier for clients in surrounding areas to access high-quality injury assessment and treatment.
We regularly support athletes and active individuals from Worsley, Salford, Atherton, Tyldesley, Golborne, Astley, Boothstown, Walkden, Swinton, Eccles, and across Greater Manchester.
Whether you need an injury assessment, a structured rehab plan, sports massage, or strength and conditioning support, we provide a clear pathway back to training—without cutting corners.
Who We Work With
We support athletes and active individuals across a wide range of sports and training backgrounds, including:
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Footballers
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Rugby players
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Triathletes and endurance athletes
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Runners and track athletes
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Gym-based strength training clients
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Individuals returning from surgery or long-term injury
If you’re committed to training and want a rehab plan that actually improves performance, you’re in the right place.
What to Expect From Your First Session
Your first appointment is designed to give you clarity and a plan.
You can expect:
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A detailed injury assessment
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Movement and strength testing where needed
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A clear explanation of what’s going on
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Hands-on treatment if appropriate
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A structured rehab plan to follow
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Advice on training modifications and load management
Our goal is that you leave your first session knowing exactly what needs to happen next—and how we’ll get you back to full performance.
Athlete Results & Client Feedback
"I met Alfie for an introduction to strength training and he was fantastic. He designed a programme targeting the muscle groups that I need to work on for triathlon. Not only did he show me how to use the equipment correctly be also pointed out other things that I needed to work on first (mobility and flexibility) before I started lifting anything that could cause injury. Alfie was so thorough and professional. I can't wait to see the training gains from following his programme" - Sarah Attwood
★★★★★
“Received coaching and workout plan from Alfie, great advice and support though out the entire time. 10/10 service, would highly recommended!” - Brandon Rothwell
★★★★★
“Alfie come highly recommended to me and I fully agree with the recommendation. He offered an insight in how my injury has occurred and what to do in future to avoid further issues. ” - Craig Lewis
★★★★★
“The best physio I have used by far, I’ve had issues with my ankles for years and I have never been able to get them sorted. A friend recommended apex to me and I’m so glad he did because now my ankles are getting better every week with the exercises Alfie has recommended to me. It helps so much that he has a gym within his complex because he can do the exercises with you there and then and it’s much easier to remember for me this way. Highly recommend will definitely be using again. ” - Louis
★★★★★
“Excellent rehab support. Alfie explained everything clearly, adjusted the program as I progressed, and helped me recover safely with assurance” - Leighton Egan
★★★★★
“I have used Alfie's service twice now and I will always return to him if needed. He have recognised my problem, he described clearly the problem to me and offered me advice what I should do and what to be avoided to improve and treat health issue. And it really helped. I have experience with other physiotherapists, too, so I think I can say to go for help to Alfie worth all the money I have paid. Thank you Alfie.” - Frantisek Beran
★★★★★
Ready to Train Pain-Free and Perform at Your Best?
If you’re dealing with injury, pain, tightness, or recurring setbacks, we’ll help you identify the cause, rebuild your body properly, and return to training with a plan that works.
Book your assessment today at The Yard Gym in Leigh and take the next step toward stronger, pain-free performance.
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